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Rest is a -type move introduced in Generation I. It causes the user to fall asleep for two turns, during which it will recover health. Using Sleep Talk with this move is good because the user can still attack while under the sleep status. Though the enemy can attack during the two moves, it's not much of a useful move.
Where to Find
- 1st floor of the Ice Cave
- East of Lilycove City in a house by the man who gives the player berries
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