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Power-Up Punch
PowerUpPunchVII
グロウパンチ
Grow Punch
Generation: VI
Battle Data
Type: Type Fighting
Category Physical
Power: 40
Accuracy: 100%
PP: 20, max: 32
Affects: Selected target
Secondary Effect: Increases user's attack stat by one stage
Priority: 0
Contact: Yes
Affected by
Magic Coat: No
Magic Bounce: No
Bright Powder: No
Protect/Detect: Yes
Snatch: No
Mirror Move: Yes
King's Rock: Yes
Contest Data
Contest Spectaculars (ORAS)
Type: Tough
Appeal:
Jam:
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Power-Up Punch is a Fighting-type move introduced in Generation VI.

Description[]

Games Description
XYORAS
SMUSUM
SwShBDSPLA
Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
SV This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered.

Effect[]

The user attacks the opponent with a punch, with the user's attack stat increasing by one stage after the attack.

Learnset[]

By leveling up[]

Pokémon Type Egg groups Level
VI VII VIII IX
107 Hitmonchan fighting Human-Like 8
390 Chimchar fire Field/Human-Like 12BDSP
391 Monferno fire/fighting Field/Human-Like 12BDSP
392 Infernape fire/fighting Field/Human-Like 12BDSP
448 Lucario fighting/steel Field/Human-Like 15 15 20SwShBDSP
739 Crabrawler fighting Water 3 22
740 Crabominable fighting/ice Water 3 22
794 Buzzwole bug/fighting Undiscovered 1 1
807 Zeraora electric Undiscovered 1
861 Grimmsnarl dark/fairy Fairy/Human-Like 1
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

By TM[]

Pokémon Type Egg groups Machine
VI VII VIII IX
004 Charmander fire Monster/Dragon TM98
005 Charmeleon fire Monster/Dragon TM98
006 Charizard fire/flying Monster/Dragon TM98
007 Squirtle water Monster/Water 1 TM98
008 Wartortle water Monster/Water 1 TM98
009 Blastoise water Monster/Water 1 TM98
031 Nidoqueen poison/ground Undiscovered TM98
034 Nidoking poison/ground Monster/Field TM98
035 Clefairy fairy Fairy TM98
036 Clefable fairy Fairy TM98
039 Jigglypuff normal/fairy Fairy TM98
040 Wigglytuff normal/fairy Fairy TM98
054 Psyduck water Water 1/Field TM98
055 Golduck water Water 1/Field TM98
056 Mankey fighting Field TM98
057 Primeape fighting Field TM98
061 Poliwhirl water Water 1 TM98
062 Poliwrath water/fighting Water 1 TM98
066 Machop fighting Human-Like TM98
067 Machoke fighting Human-Like TM98
068 Machamp fighting Human-Like TM98
074 Geodude rock/ground Mineral TM98
075 Graveler rock/ground Mineral TM98
076 Golem rock/ground Mineral TM98
088 Grimer poison Amorphous TM98
089 Muk poison Amorphous TM98
094 Gengar ghost/poison Amorphous TM98
096 Drowzee psychic Human-Like TM98
097 Hypno psychic Human-Like TM98
104 Cubone ground Monster TM98
105 Marowak ground Monster TM98
106 Hitmonlee fighting Human-Like TM98
107 Hitmonchan fighting Human-Like TM98
108 Lickitung normal Monster TM98
112 Rhydon ground/rock Monster/Field TM98
113 Chansey normal Fairy TM98
115 Kangaskhan normal Monster TM98
122 Mr. Mime psychic/fairy Human-Like TM98
124 Jynx ice/psychic Human-Like TM98
125 Electabuzz electric Human-Like TM98
126 Magmar fire Human-Like TM98
143 Snorlax normal Monster TM98
149 Dragonite dragon/flying Water 1/Dragon TM98
150 Mewtwo psychic Undiscovered TM98
151 Mew psychic Undiscovered TM98
157 Typhlosion fire Field TM98
158 Totodile water Monster/Water 1 TM98
159 Croconaw water Monster/Water 1 TM98
160 Feraligatr water Monster/Water 1 TM98
161 Sentret normal Field TM98
162 Furret normal Field TM98
165 Ledyba bug/flying Bug TM98
166 Ledian bug/flying Bug TM98
180 Flaaffy electric Monster/Field TM98
181 Ampharos electric Monster/Field TM98
183 Marill water/fairy Water 1/Fairy TM98
184 Azumarill water/fairy Water 1/Fairy TM98
185 Sudowoodo rock Mineral TM98
186 Politoed water Water 1 TM98
190 Aipom normal Field TM98
195 Quagsire water/ground Water 1/Field TM98
199 Slowking water/psychic Monster/Water 1 TM98
209 Snubbull fairy Field/Fairy TM98
210 Granbull fairy Field/Fairy TM98
215 Sneasel dark/ice Field TM98
216 Teddiursa normal Field TM98
217 Ursaring normal Field TM98
225 Delibird ice/flying Water 1/Field TM98
239 Elekid electric Undiscovered TM98
240 Magby fire Undiscovered TM98
241 Miltank normal Field TM98
242 Blissey normal Fairy TM98
246 Larvitar rock/ground Monster TM98
247 Pupitar rock/ground Monster TM98
248 Tyranitar rock/dark Monster TM98
252 Treecko grass Monster/Dragon TM98
253 Grovyle grass Monster/Dragon TM98
254 Sceptile grass Monster/Dragon TM98
256 Combusken fire/fighting Field TM98
257 Blaziken fire/fighting Field TM98
259 Marshtomp water/ground Monster/Water 1 TM98
260 Swampert water/ground Monster/Water 1 TM98
271 Lombre water/grass Water 1/Grass TM98
272 Ludicolo water/grass Water 1/Grass TM98
274 Nuzleaf grass/dark Field/Grass TM98
275 Shiftry grass/dark Field/Grass TM98
286 Breloom grass/fighting Fairy/Grass TM98
287 Slakoth normal Field TM98
288 Vigoroth normal Field TM98
289 Slaking normal Field TM98
294 Loudred normal Monster/Field TM98
295 Exploud normal Monster/Field TM98
296 Makuhita fighting Human-Like TM98
297 Hariyama fighting Human-Like TM98
302 Sableye dark/ghost Human-Like TM98
303 Mawile steel/fairy Field/Fairy TM98
306 Aggron steel/rock Monster TM98
307 Meditite fighting/psychic Human-Like TM98
308 Medicham fighting/psychic Human-Like TM98
313 Volbeat bug Bug/Human-Like TM98
314 Illumise bug Bug/Human-Like TM98
316 Gulpin poison Amorphous TM98
317 Swalot poison Amorphous TM98
326 Grumpig psychic Field TM98
327 Spinda normal Field/Human-Like TM98
330 Flygon ground/dragon Bug/Dragon TM98
331 Cacnea grass Grass/Human-Like TM98
332 Cacturne grass/dark Grass/Human-Like TM98
335 Zangoose normal Field TM98
352 Kecleon normal Field TM98
356 Dusclops ghost Amorphous TM98
375 Metang steel/psychic Mineral TM98
376 Metagross steel/psychic Mineral TM98
377 Regirock rock Undiscovered TM98
378 Regice ice Undiscovered TM98
379 Registeel steel Undiscovered TM98
383 Groudon ground Undiscovered TM98
385 Jirachi steel/psychic Undiscovered TM98
386 Deoxys psychic Undiscovered TM98
390 Chimchar fire Field/Human-Like TM98
391 Monferno fire/fighting Field/Human-Like TM98
392 Infernape fire/fighting Field/Human-Like TM98
402 Kricketune bug Bug TM98
408 Cranidos rock Monster TM98
409 Rampardos rock Monster TM98
418 Buizel water Water 1/Field TM98
419 Floatzel water Water 1/Field TM98
424 Ambipom normal Field TM98
427 Buneary normal Field/Human-Like TM98
428 Lopunny normal Field/Human-Like TM98
446 Munchlax normal Undiscovered TM98
447 Riolu fighting Undiscovered TM98
448 Lucario fighting/steel Field/Human-Like TM98
453 Croagunk poison/fighting Human-Like TM98
454 Toxicroak poison/fighting Human-Like TM98
461 Weavile dark/ice Field TM98
463 Lickilicky normal Monster TM98
464 Rhyperior ground/rock Monster/Field TM98
466 Electivire electric Human-Like TM98
467 Magmortar fire Human-Like TM98
475 Gallade psychic/fighting Human-Like/Amorphous TM98
477 Dusknoir ghost Amorphous TM98
480 Uxie psychic Undiscovered TM98
481 Mesprit psychic Undiscovered TM98
482 Azelf psychic Undiscovered TM98
486 Regigigas normal Undiscovered TM98
491 Darkrai dark Undiscovered TM98
494 Victini psychic/fire Undiscovered TM98
499 Pignite fire/fighting Field TM98
500 Emboar fire/fighting Field TM98
505 Watchog normal Field TM98
512 Simisage grass Field TM98
514 Simisear fire Field TM98
516 Simipour water Field TM98
531 Audino normal Fairy TM98
532 Timburr fighting Human-Like TM98
533 Gurdurr fighting Human-Like TM98
534 Conkeldurr fighting Human-Like TM98
537 Seismitoad water/ground Water 1 TM98
538 Throh fighting Human-Like TM98
539 Sawk fighting Human-Like TM98
552 Krokorok ground/dark Field TM98
553 Krookodile ground/dark Field TM98
554 Darumaka fire Field TM98
555 Darmanitan fire Field TM98
559 Scraggy dark/fighting Field/Dragon TM98
560 Scrafty dark/fighting Field/Dragon TM98
576 Gothitelle psychic Human-Like TM98
579 Reuniclus psychic Amorphous TM98
604 Eelektross electric Amorphous TM98
613 Cubchoo ice Field TM98
614 Beartic ice Field TM98
619 Mienfoo fighting Field/Human-Like TM98
620 Mienshao fighting Field/Human-Like TM98
621 Druddigon dragon Dragon/Monster TM98
622 Golett ground/ghost Mineral TM98
623 Golurk ground/ghost Mineral TM98
624 Pawniard dark/steel Human-Like TM98
625 Bisharp dark/steel Human-Like TM98
631 Heatmor fire Field TM98
648 Meloetta normal/psychic Undiscovered TM98
650 Chespin grass Field TM98
651 Quilladin grass Field TM98
652 Chesnaught grass/fighting Field TM98
653 Fennekin fire Field TM98
654 Braixen fire Field TM98
655 Delphox fire/psychic Field TM98
656 Froakie water Water 1 TM98
657 Frogadier water Water 1 TM98
658 Greninja water/dark Water 1 TM98
659 Bunnelby normal Field TM98
660 Diggersby normal/ground Field TM98
674 Pancham fighting Field/Human-Like TM98
675 Pangoro fighting/dark Field/Human-Like TM98
678 Meowstic psychic Field TM98
678A Meowstic psychic Field TM98
688 Binacle rock/water Water 3 TM98
689 Barbaracle rock/water Water 3 TM98
701 Hawlucha fighting/flying Flying/Human-Like TM98
709 Trevenant ghost/grass Grass/Amorphous TM98
720 Hoopa psychic/ghost Undiscovered TM98
720A Hoopa psychic/dark Undiscovered TM98
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

By breeding[]

Special move[]

Generation VII[]

Gallery[]

Main series

Pokémon Adventures

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