Focus Punch is a Pokémon move. It is available in the third and fourth generation games - Ruby, Sapphire, FireRed, LeafGreen, Diamond, and Pearl. Focus Punch is a extremely powerful Fighting-type move. It is also the most powerful punching move in the Pokémon Games. This move requires two turns.
Base power: 150 Type:Fighting Power points: 20
Special effects: The Pokémon focuses, lets the other Pokémon move, and then attacks. If the enemy damages the Pokémon using the move while it is preparing, the move fails.