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Bulk Up
Bulk Up VIII
ビルドアップ
Build-up
Generation: III
Battle Data
Type: Type Fighting
Category Status
Power: N/A
Accuracy: 100%
PP: 20, max: 32
Affects: User
Secondary Effect: None
Priority: 0
Contact: No
Contest Data
Contests (RSE)
Type: Beauty
Appeal: 1
Jam: 0
Super Contests (DPPt)
Type: Beauty
Appeal: 0
Contest Spectaculars (ORAS)
Type: Beauty
Appeal:
Jam:
{

Bulk Up is a status-affecting Fighting-type move introduced in Generation III.

Description[]

Games Description
RSE Bulks up the body to boost both Attack and Defense.
FRLG The user bulks up its body to boost both its Attack and Defense stats.
DPPtHGSS
BWB2W2
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
XYORAS
SMUSUMPE
SwShBDSPLA
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
SV The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.

Effect[]

The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats by one stage.

When paired with a Fightinium Z, it will boost its Attack by another stage.

Learnset[]

By leveling up[]

Pokémon Type Egg groups Level
III IV V VI VII VIII IX
062 Poliwrath water/fighting Water 1 1PE
066 Machop fighting Human-Like 37ORAS 37SMUSUM
31PE
36SwShBDSP
25LA
067 Machoke fighting Human-Like 43ORAS 43SMUSUM
37PE
42SwShBDSP
25LA
068 Machamp fighting Human-Like 43ORAS 43SMUSUM
37PE
42SwShBDSP
25LA
145A Zapdos fighting/flying Undiscovered 50 50
256 Combusken fire/fighting Field 28 28 28 28XY
31ORAS
31 45
257 Blaziken fire/fighting Field 28 28 28 28XY
31ORAS
31 49
296 Makuhita fighting Human-Like 22
297 Hariyama fighting Human-Like 22
383 Groudon ground Undiscovered 30 30DPPt
60HGSS
60 60XY
50ORAS
50 18 18
447 Riolu fighting Undiscovered 37LA
448 Lucario fighting/steel Field/Human-Like 37LA
532 Timburr fighting Human-Like 28 28 28 16
533 Gurdurr fighting Human-Like 29 29 29 16
534 Conkeldurr fighting Human-Like 29 29 29 16
538 Throh fighting Human-Like 33 33 25 25
539 Sawk fighting Human-Like 33 33 25 25
645 Landorus ground/flying Undiscovered 22LA
650 Chespin grass Field 39 39
651 Quilladin grass Field 44 44 38
652 Chesnaught grass/fighting Field 44 48 48
672 Skiddo grass Field 34 34 34
673 Gogoat grass Field 34 34 34
724A Decidueye grass/fighting Flying 30
727 Incineroar fire/dark Field 1 1
766 Passimian fighting Field 32 35 35
794 Buzzwole bug/fighting Undiscovered 13 20
852 Clobbopus fighting Water 1/Human-Like 25
853 Grapploct fighting Water 1/Human-Like 25
861 Grimmsnarl dark/fairy Fairy/Human-Like 1 1
870 Falinks fighting Fairy/Mineral 20 20
891 Kubfu fighting Undiscovered 32 32
892 Urshifu fighting/dark Undiscovered 32 32
892A Urshifu fighting/water Undiscovered 32 32
988 Slither Wing bug/fighting Undiscovered 58
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

By TM/TR[]

Pokémon Type Egg groups Machine
III IV V VI VII VIII IX
020A Raticate dark/normal Field TM08SMUSUM
TM30PE
056 Mankey fighting Field TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TM08BDSP TM064
057 Primeape fighting Field TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TM08BDSP TM064
062 Poliwrath water/fighting Water 1 TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
066 Machop fighting Human-Like TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
067 Machoke fighting Human-Like TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
068 Machamp fighting Human-Like TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
106 Hitmonlee fighting Human-Like TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
107 Hitmonchan fighting Human-Like TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
127 Pinsir bug Bug TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
128PC Tauros fighting Field TM064
128PB Tauros fighting/fire Field TM064
128PA Tauros fighting/water Field TM064
145A Zapdos fighting/flying Undiscovered TR48SwSh TM064
150 Mewtwo psychic Undiscovered TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
TM064
151 Mew psychic Undiscovered TM08 TM08 TM08 TM08 TM08SMUSUM
TM30PE
TR48SwSh
TM08BDSP
TM064
209 Snubbull fairy Field/Fairy TM08 TM08 TM08 TM08 TM08 TM08BDSP
210 Granbull fairy Field/Fairy TM08 TM08 TM08 TM08 TM08 TM08BDSP
214 Heracross bug/fighting Bug TM08 TM08 TM08B2W2 TM08 TM08 TR48SwSh
TM08BDSP
TM064
215A Sneasel fighting/poison Field TM064
216 Teddiursa normal Field TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
217 Ursaring normal Field TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
236 Tyrogue fighting Undiscovered TM08 TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
237 Hitmontop fighting Human-Like TM08 TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
256 Combusken fire/fighting Field TM08 TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
257 Blaziken fire/fighting Field TM08 TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
260 Swampert water/ground Monster/Water 1 TR48SwSh
TM08BDSP
286 Breloom grass/fighting Fairy/Grass TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
287 Slakoth normal Field TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
288 Vigoroth normal Field TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
289 Slaking normal Field TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
296 Makuhita fighting Human-Like TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
297 Hariyama fighting Human-Like TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
302 Sableye dark/ghost Human-Like TM064
307 Meditite fighting/psychic Human-Like TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
308 Medicham fighting/psychic Human-Like TM08 TM08 TM08 TM08 TM08 TM08BDSP TM064
383 Groudon ground Undiscovered TM08 TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
384 Rayquaza dragon/flying Undiscovered TM08 TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
390 Chimchar fire Field/Human-Like TM08 TM08 TM08 TM08 TM08BDSP
391 Monferno fire/fighting Field/Human-Like TM08 TM08 TM08 TM08 TM08BDSP
392 Infernape fire/fighting Field/Human-Like TM08 TM08 TM08 TM08 TM08BDSP
418 Buizel water Water 1/Field TM08 TM08 TM08 TM08 TM08BDSP TM064
419 Floatzel water Water 1/Field TM08 TM08 TM08 TM08 TM08BDSP TM064
447 Riolu fighting Undiscovered TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
448 Lucario fighting/steel Field/Human-Like TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
453 Croagunk poison/fighting Human-Like TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
454 Toxicroak poison/fighting Human-Like TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
475 Gallade psychic/fighting Human-Like/Amorphous TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
483 Dialga steel/dragon Undiscovered TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
484 Palkia water/dragon Undiscovered TM08 TM08 TM08 TM08 TR48SwSh
TM08BDSP
TM064
493 Arceus normal Undiscovered TM064
500 Emboar fire/fighting Field TM08 TM08 TM08
532 Timburr fighting Human-Like TM08 TM08 TM08 TR48
533 Gurdurr fighting Human-Like TM08 TM08 TM08 TR48
534 Conkeldurr fighting Human-Like TM08 TM08 TM08 TR48
538 Throh fighting Human-Like TM08 TM08 TM08 TR48
539 Sawk fighting Human-Like TM08 TM08 TM08 TR48
553 Krookodile ground/dark Field TM08 TM08 TM08 TR48 TM064
555 Darmanitan fire Field TM08 TM08 TM08 TR48
555B Darmanitan ice Field TR48SwSh
559 Scraggy dark/fighting Field/Dragon TM08 TM08 TM08 TR48
560 Scrafty dark/fighting Field/Dragon TM08 TM08 TM08 TR48
604 Eelektross electric Amorphous TM064
614 Beartic ice Field TM08 TM08 TM08 TR48 TM064
619 Mienfoo fighting Field/Human-Like TM08 TM08 TM08 TR48
620 Mienshao fighting Field/Human-Like TM08 TM08 TM08 TR48
627 Rufflet normal/flying Flying TM08 TM08 TM08 TR48 TM064
628 Braviary normal/flying Flying TM08 TM08 TM08 TR48 TM064
628A Braviary psychic/flying Flying TM064
641 Tornadus flying Undiscovered TM08 TM08 TM08 TR48 TM064
642 Thundurus electric/flying Undiscovered TM08 TM08 TM08 TR48 TM064
645 Landorus ground/flying Undiscovered TM08 TM08 TM08 TR48 TM064
650 Chespin grass Field TM08 TM08
651 Quilladin grass Field TM08 TM08 TM064
652 Chesnaught grass/fighting Field TM08 TM08 TM064
659 Bunnelby normal Field TM08 TM08 TR48
660 Diggersby normal/ground Field TM08 TM08 TR48
663 Talonflame fire/flying Flying TM08 TM08 TR48 TM064
672 Skiddo grass Field TM08 TM08 TM064
673 Gogoat grass Field TM08 TM08 TM064
674 Pancham fighting Field/Human-Like TM08 TM08 TR48
675 Pangoro fighting/dark Field/Human-Like TM08 TM08 TR48
689 Barbaracle rock/water Water 3 TM08 TM08 TR48
701 Hawlucha fighting/flying Flying/Human-Like TM08 TM08 TR48 TM064
724A Decidueye grass/fighting Flying TM064
725 Litten fire Field TM08 TR48
726 Torracat fire Field TM08 TR48
727 Incineroar fire/dark Field TM08 TR48
739 Crabrawler fighting Water 3 TM08 TM064
740 Crabominable fighting/ice Water 3 TM08 TM064
745 Lycanroc rock Field TM08 TR48 TM064
745Mn Lycanroc rock Field TM08 TR48 TM064
745Du Lycanroc rock Field TM08USUM TR48 TM064
759 Stufful normal/fighting Field TM08 TR48
760 Bewear normal/fighting Field TM08 TR48
766 Passimian fighting Field TM08 TR48 TM064
768 Golisopod bug/water Bug/Water 3 TM08 TR48
775 Komala normal Field TM08 TM064
776 Turtonator fire/dragon Monster/Dragon TM08 TR48
778 Mimikyu ghost/fairy Amorphous TM08 TR48 TM064
779 Bruxish water/psychic Water 2 TM08 TM064
782 Jangmo-o dragon Dragon TM08 TR48
783 Hakamo-o dragon/fighting Dragon TM08 TR48
784 Kommo-o dragon/fighting Dragon TM08 TR48
787 Tapu Bulu grass/fairy Undiscovered TM08 TR48
794 Buzzwole bug/fighting Undiscovered TM08 TR48
802 Marshadow fighting/ghost Undiscovered TM08 TR48
807 Zeraora electric Undiscovered TM08USUM TR48
812 Rillaboom grass Field/Grass TR48 TM064
814 Raboot fire Field/Human-Like TR48 TM064
815 Cinderace fire Field/Human-Like TR48 TM064
823 Corviknight flying/steel Flying TR48 TM064
836 Boltund electric Field TR48
852 Clobbopus fighting Water 1/Human-Like TR48
853 Grapploct fighting Water 1/Human-Like TR48
861 Grimmsnarl dark/fairy Fairy/Human-Like TR48 TM064
862 Obstagoon dark/normal Field TR48
870 Falinks fighting Fairy/Mineral TR48 TM064
891 Kubfu fighting Undiscovered TR48 TM064
892 Urshifu fighting/dark Undiscovered TR48 TM064
892A Urshifu fighting/water Undiscovered TR48 TM064
893 Zarude dark/grass Undiscovered TR48 TM064
901 Ursaluna ground/normal Field TM064
903 Sneasler fighting/poison Field TM064
914 Quaquaval water/fighting Flying/Water 1 TM064
923 Pawmot electric/fighting Field TM064
937 Ceruledge fire/ghost Human-Like TM064
964 Palafin water Field/Water 2 TM064
973 Flamigo flying/fighting Flying TM064
979 Annihilape fighting/ghost Field TM064
984 Great Tusk ground/fighting Undiscovered TM064
985 Scream Tail fairy/psychic Undiscovered TM064
988 Slither Wing bug/fighting Undiscovered TM064
1007 Koraidon fighting/dragon Undiscovered TM064
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

Gallery[]

Main games

Main series

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