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Arm Thrust

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Arm Thrust
Arm Thrust Move Game
(つっぱり Thrust)
Generation: III
Battle Data
Type: Type Fighting
Category Type Physical
Power: 15
Accuracy: 100%
PP: 20*
Affects: Selected target
Secondary Effect: None
Priority: 0
Contact: Yes
Affected by
Magic Coat: No
Bright Powder: Yes
Protect/Detect: Yes
Snatch: No
King's Rock: Yes
Contest Data
Contests (RSE)
Type: Type Tough
Appeal: 2 ♥♥
Jam: 1
Super Contests (DPPt)
Type: Type Tough
Appeal: 2 ♥♥
Contest Spectaculars (ORAS)
Type: Type Tough
Appeal: 1
Jam: 1

Arm Thrust (つっぱり Thrust) is a Fighting-type move introduced in Generation III. It was the signature move of Makuhita and Hariyama until Generation V.


In Battle

The user looses a flurry of open-palmed arm thrusts that hit two to five times in a row on a single turn.


Startles the Pokémon that has the judge's attention.

Super Contests

Allows performance of the same move twice in a row.


By Leveling Up

Pokémon Type Level
214 Heracross Bug/Fighting 1
296 Makuhita Fighting 1 7 7 7
297 Hariyama Fighting 1, 10 10 1, 7 1, 7
499 Pignite Fire/Fighting 17 17
500 Emboar Fire/Fighting 17 17
674 Pancham Fighting 7
675 Pancham Fighting/Dark 7
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.


Main article: Arm Thrust/Gallery

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